Workshops and Other Services
On-Site Introduction to Meditation Workshops
The one-hour session is suitable for health and wellness programs in any venue. I’ve led sessions for business and community-based health fairs. I can customize the content to conform to any program focused on self-care.
Meditation has enormous benefits for stress management, which positively impacts productivity, morale, and creativity. I would have a prep session with the program coordinator and customize the program to support your goals.
Stress Management in the Workplace with Meditation
The typical agenda includes Discussion and Team Exercises on the Impact of Stress, Stress Management Techniques & Meditation.
(Customized for the Environment)
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Forgiveness Workshops
What is it?
This ninety-minute workshop has a lecture and experiential component that leverages the Integrated Energy Therapy Forgiveness Process to help release the binding emotions associated with hurt and shame. Imagine that you walk around with two invisible suitcases with one on the right side of the body and the other on the left. The one on the right side is filled with positive emotions of love, joy, laughter, etc. The one on the right contains the hurts, disappointments, anger, or rage that you’ve accumulated over a lifetime. One side is light, and the other side is heavy. That heaviness can impact and take a toll on your life.
The IET Forgiveness process is a technique that is designed to lighten the load through sacred methods.
How does it work?
The discussion is centered on the power of forgiveness, and how the intent can positively impact your life by lightening the emotional load. The experiential component uses a combination of techniques to open up the possibility of forgiving yourself and those in your past and present.
Who Can Benefit?
Anyone who is carrying a memory whose recollection elicits a strong reaction and triggers strong negative emotions at the mere mention of the person or incident.
Intuitive Readings
As a student and practitioner of meditation and intuitive development, I have opened myself to where I am able to tap into the energy flow where I can impart the messages that your soul has to support learning and healing. Most sessions last for about one hour and are more of a conversation with information to help your journey and transformation.
Book Your Reading Today
Gain insight on the path of your soul.
(By Appointment Only)
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